Points of Tae Kwon Do Training

The Ten Points of Tae Kwon Do Training

1. Yelling
2. Eyesight
3. Balanced movement
4. Tensing and stretching of the body
5. Strongness and weakness of power
6. Speed of each technique
7. Correctness of each technique
8. Control of distance
9. Breathing
10. Hardening of hands and feet