{"id":303,"date":"2012-04-15T02:36:32","date_gmt":"2012-04-15T02:36:32","guid":{"rendered":"http:\/\/hawtaekwondo.com\/dojang\/?page_id=303"},"modified":"2012-04-25T02:25:46","modified_gmt":"2012-04-25T02:25:46","slug":"sahm-and-il-soo-sik","status":"publish","type":"page","link":"https:\/\/hawtaekwondo.com\/dojang\/sahm-and-il-soo-sik\/","title":{"rendered":"Sahm and Il Soo Sik"},"content":{"rendered":"

Sahm and Il Soo Sik Finishes<\/h2>\n\n\n\n
#1<\/p>\n
    \n
  1. Kima ja see (45o<\/sup>)<\/li>\n
  2. Joong dan soo do (mak gi)<\/li>\n
  3. San dan gong gyok<\/li>\n<\/ol>\n
    \n

    #2<\/p>\n

      \n
    1. Kima ja see (45o<\/sup>)<\/li>\n
    2. Joong dan soo do (mak gi)<\/li>\n
    3. Yuk soo (ridge hand) to back of neck<\/li>\n<\/ol>\n
      \n

      #3<\/p>\n

        \n
      1. Kima ja see (45o<\/sup>)<\/li>\n
      2. Joong dan soo do (mak gi)<\/li>\n
      3. Yuk soo (ridge hand) to back of neck<\/li>\n
      4. Thumbs to back of enemies punching hand<\/li>\n
      5. Rotate enemy\u2019s arm while stepping back<\/li>\n
      6. Bring enemy to knees<\/li>\n
      7. Kick with right leg to face<\/li>\n
      8. Release grip with right hand<\/li>\n
      9. Jumping elbow to back of neck<\/li>\n<\/ol>\n
        \n

        #4<\/p>\n

          \n
        1. Step forward (left leg) to joon gool ja see (front)<\/li>\n
        2. Bak e so- an e ro mak gi with left yuk soo (ridge) to protect right cheek<\/li>\n
        3. Twist to right<\/li>\n
        4. Step forward and left pal kum chi (elbow attack) to ribs while stepping<\/li>\n
        5. Extend right leg behind enemy\u2019s right leg<\/li>\n
        6. Pal kum chi to ribs<\/li>\n
        7. Pop right leg into back of enemy\u2019s right knee<\/li>\n
        8. Pal kum chi to back of ribs<\/li>\n<\/ol>\n
          \n

          #5<\/p>\n

            \n
          1. Step back into yup cha gi chun bee<\/li>\n
          2. Crescent kick with right leg to block enemy\u2019s arm with arch of foot<\/li>\n
          3. Withdraw kick and lock right foot\u2019s arch with inside of your left knee<\/li>\n
          4. Yup cha gi (side kick)<\/li>\n<\/ol>\n<\/td>\n
#6<\/p>\n
    \n
  1. Bak e so- an e ro mak gi with right hand while stepping forward with right
    \nfoot<\/li>\n
  2. Extend right arm back then pal kum chi (elbow attack) to ribs<\/li>\n
  3. Gahp kwon (back fist) to face<\/li>\n
  4. Slide and extend left foot\/leg<\/li>\n
  5. Right arm “down” fist to groin<\/li>\n<\/ol>\n
    \n

    #7<\/p>\n

      \n
    1. Left Bak e so- an e ro mak gi while stepping forward with left leg<\/li>\n
    2. Left yuk soo (ridge hand) to protect right cheek<\/li>\n
    3. San don gong gyok (high punch) to face<\/li>\n
    4. Joong dan gong gyok (middle punch)<\/li>\n
    5. Right yuk soo (ridge hand) forearm shiver while stepping forward with right
      \nleg<\/li>\n<\/ol>\n
      \n

      #8<\/p>\n

        \n
      1. Left Bak e so- an e ro mak gi while stepping forward with left leg<\/li>\n
      2. Left yuk soo (ridge hand) to protect right cheek<\/li>\n
      3. Yuk soo (ridge hand) forearm shive while stepping forward with right leg<\/li>\n<\/ol>\n
        \n

        #9<\/p>\n

          \n
        1. Step back into yup cha gi chun bee<\/li>\n
        2. Ax kick with left calf striking enemy\u2019s arm<\/li>\n
        3. Dwit cha gi (back kick) to mid-section<\/li>\n<\/ol>\n
          \n

          #10<\/p>\n

            \n
          1. Kima ja see (45o<\/sup>)<\/li>\n
          2. Joong dan soo do (mak gi)<\/li>\n
          3. Grab enemy\u2019s right wrist with right hand<\/li>\n
          4. Yup cha gi to enemy\u2019s right knee<\/li>\n
          5. Yup cha gi to enemy\u2019s mid-section<\/li>\n<\/ol>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

            <\/h2>\n

            Sahm Soo Sik & Il Soo Sik Teaching Video<\/h2>\n
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