{"id":294,"date":"2012-04-15T02:22:44","date_gmt":"2012-04-15T02:22:44","guid":{"rendered":"http:\/\/hawtaekwondo.com\/dojang\/?page_id=294"},"modified":"2015-08-18T00:17:24","modified_gmt":"2015-08-18T00:17:24","slug":"class-commands","status":"publish","type":"page","link":"https:\/\/hawtaekwondo.com\/dojang\/class-commands\/","title":{"rendered":"Class Commands"},"content":{"rendered":"<p style=\"text-align: center;\"><span style=\"color: #004080;\"><big><big><strong>CLASS COMMANDS<\/strong><\/big><\/big><\/span><br \/>\nThe following commands are used at the beginning and ending of class.<br \/>\nBoth the Korean word and the corresponding English word is provided.<\/p>\n<div align=\"center\">\n<table border=\"1\" width=\"500\" cellspacing=\"0\" cellpadding=\"9\" align=\"center\">\n<tbody>\n<tr>\n<td valign=\"TOP\" bgcolor=\"#efefef\" width=\"40%\"><span style=\"color: #ff0000;\"><big><strong>Korean Name<\/strong><\/big><\/span><\/td>\n<td style=\"text-align: left;\" valign=\"TOP\" width=\"60%\"><span style=\"color: #ff0000;\"><strong><big>English Name<\/big><\/strong><\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>&nbsp;<\/p>\n<p align=\"CENTER\"><strong><big>Instructor Enters \/ Leaves Class<\/big><\/strong><\/p>\n<table border=\"1\" width=\"500\" cellspacing=\"0\" cellpadding=\"9\" align=\"center\">\n<tbody>\n<tr>\n<td valign=\"TOP\" bgcolor=\"#efefef\" width=\"40%\">Cha ryo (ryot)<\/td>\n<td valign=\"TOP\" width=\"60%\">Attention<\/td>\n<\/tr>\n<tr>\n<td valign=\"TOP\" bgcolor=\"#efefef\" width=\"40%\">Sah beom nim gae, Boo Sa beom nim gae,Jo gyo nim gae (Kyung Ret)<\/td>\n<td valign=\"TOP\" width=\"60%\">Bow to instructor (Black Belt)<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>&nbsp;<\/p>\n<p align=\"CENTER\"><strong><big>Beginning \/ Ending of Class<\/big><\/strong><\/p>\n<table border=\"1\" width=\"500\" cellspacing=\"0\" cellpadding=\"9\" align=\"center\">\n<tbody>\n<tr>\n<td valign=\"TOP\" bgcolor=\"#efefef\" width=\"40%\">Cha ryo (ryot)<\/td>\n<td valign=\"TOP\" width=\"60%\">Attention<\/td>\n<\/tr>\n<tr>\n<td valign=\"TOP\" bgcolor=\"#efefef\" width=\"40%\">Gyong lye (lyet)<\/td>\n<td valign=\"TOP\" width=\"60%\">Bow to flag<\/td>\n<\/tr>\n<tr>\n<td valign=\"TOP\" bgcolor=\"#efefef\" width=\"40%\">Mook nyum<\/td>\n<td valign=\"TOP\" width=\"60%\">Meditation (20-40 sec)<\/td>\n<\/tr>\n<tr>\n<td valign=\"TOP\" bgcolor=\"#efefef\" width=\"40%\">Ba ro<\/td>\n<td valign=\"TOP\" width=\"60%\">Return<\/td>\n<\/tr>\n<tr>\n<td valign=\"TOP\" bgcolor=\"#efefef\" width=\"40%\">Sah beom nim gae,<br \/>\nBoo Sa beom nim gae,<br \/>\nJo gyo nim gae (Kyung Ret)<\/td>\n<td valign=\"TOP\" width=\"60%\">Bow to instructor (Black Belt)<\/td>\n<\/tr>\n<tr>\n<td valign=\"TOP\" bgcolor=\"#efefef\" width=\"40%\">Joon bee<\/td>\n<td valign=\"TOP\" width=\"60%\">Ready position<\/td>\n<\/tr>\n<tr>\n<td valign=\"TOP\" bgcolor=\"#efefef\" width=\"40%\">Shee oh<\/td>\n<td valign=\"TOP\" width=\"60%\">Rest\/Relax (end of class)<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>&nbsp;<\/p>\n<p align=\"CENTER\"><strong><big>Punching<\/big><\/strong><\/p>\n<table border=\"1\" width=\"500\" cellspacing=\"0\" cellpadding=\"9\" align=\"center\">\n<tbody>\n<tr>\n<td valign=\"TOP\" bgcolor=\"#efefef\" width=\"40%\">Gee ma ja see Pal Butt Gee<\/td>\n<td valign=\"TOP\" width=\"60%\">Horseriding Stance &#8211; punch<\/td>\n<\/tr>\n<tr>\n<td valign=\"TOP\" bgcolor=\"#efefef\" width=\"40%\">Doo bon jil lue gee<\/td>\n<td valign=\"TOP\" width=\"60%\">Double punch<\/td>\n<\/tr>\n<tr>\n<td valign=\"TOP\" bgcolor=\"#efefef\" width=\"40%\">See bon jil lue gee<\/td>\n<td valign=\"TOP\" width=\"60%\">Triple punch<\/td>\n<\/tr>\n<tr>\n<td valign=\"TOP\" bgcolor=\"#efefef\" width=\"40%\">Gyo dae<\/td>\n<td valign=\"TOP\" width=\"60%\">Change<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>&nbsp;<\/p>\n<p align=\"CENTER\"><strong><big>Kicking (Cha Gi)<\/big><\/strong><\/p>\n<table border=\"1\" width=\"500\" cellspacing=\"0\" cellpadding=\"9\" align=\"CENTER\">\n<tbody>\n<tr>\n<td valign=\"TOP\" bgcolor=\"#efefef\" width=\"40%\">Ap cha gee joon bee<\/td>\n<td valign=\"TOP\" width=\"60%\">Front kick &#8211; ready position<\/td>\n<\/tr>\n<tr>\n<td valign=\"TOP\" bgcolor=\"#efefef\" width=\"40%\">Bot oh ol lee gee<\/td>\n<td valign=\"TOP\" width=\"60%\">Straight leg kick<\/td>\n<\/tr>\n<tr>\n<td valign=\"TOP\" bgcolor=\"#efefef\" width=\"40%\">Yeop cha gee joon bee<\/td>\n<td valign=\"TOP\" width=\"60%\">Side kick &#8211; ready position<\/td>\n<\/tr>\n<tr>\n<td valign=\"TOP\" bgcolor=\"#efefef\" width=\"40%\">Yeop cha gee<\/td>\n<td valign=\"TOP\" width=\"60%\">Side kick<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>&nbsp;<\/p>\n<p align=\"CENTER\"><strong><big>Basic Movements (Ki Cho Dong Jak)<\/big><\/strong><br \/>\n(Unless otherwise noted, the move is performed in a front stance)<\/p>\n<table border=\"1\" width=\"500\" cellspacing=\"0\" cellpadding=\"9\" align=\"center\">\n<tbody>\n<tr>\n<td valign=\"TOP\" bgcolor=\"#efefef\" width=\"40%\">Ha dan bang oh<\/td>\n<td valign=\"TOP\" width=\"60%\">Low block<\/td>\n<\/tr>\n<tr>\n<td valign=\"TOP\" bgcolor=\"#efefef\" width=\"40%\">Joong dan gong gyok<\/td>\n<td valign=\"TOP\" width=\"60%\">Middle punch<\/td>\n<\/tr>\n<tr>\n<td valign=\"TOP\" bgcolor=\"#efefef\" width=\"40%\">Sang dan gong gyok<\/td>\n<td valign=\"TOP\" width=\"60%\">High punch<\/td>\n<\/tr>\n<tr>\n<td valign=\"TOP\" bgcolor=\"#efefef\" width=\"40%\">Sang dan bang oh<\/td>\n<td valign=\"TOP\" width=\"60%\">High block<\/td>\n<\/tr>\n<tr>\n<td valign=\"TOP\" bgcolor=\"#efefef\" width=\"40%\">Joong dan yop mak gee<\/td>\n<td valign=\"TOP\" width=\"60%\">Middle side block (back stance)<\/td>\n<\/tr>\n<tr>\n<td valign=\"TOP\" bgcolor=\"#efefef\" width=\"40%\">Whaeng jin<\/td>\n<td valign=\"TOP\" width=\"60%\">Middle side punch (horse riding stance)<\/td>\n<\/tr>\n<tr>\n<td valign=\"TOP\" bgcolor=\"#efefef\" width=\"40%\">Bak e seo an eu ro mak gee<\/td>\n<td valign=\"TOP\" width=\"60%\">Out to in block<\/td>\n<\/tr>\n<tr>\n<td valign=\"TOP\" bgcolor=\"#efefef\" width=\"40%\">An e seo bak eu ro \u00a0mak<br \/>\ngee<\/td>\n<td valign=\"TOP\" width=\"60%\">In to out block<\/td>\n<\/tr>\n<tr>\n<td valign=\"TOP\" bgcolor=\"#efefef\" width=\"40%\">Ssang soo (jeon gool)<\/td>\n<td valign=\"TOP\" width=\"60%\">Two fist block<\/td>\n<\/tr>\n<tr>\n<td valign=\"TOP\" bgcolor=\"#efefef\" width=\"40%\">Hoo gool ssang soo (mak gee)<\/td>\n<td valign=\"TOP\" width=\"60%\">Two fist block (back stance)<\/td>\n<\/tr>\n<tr>\n<td valign=\"TOP\" bgcolor=\"#efefef\" width=\"40%\">Ha dan soo do mak gee<\/td>\n<td valign=\"TOP\" width=\"60%\">Low knife-hand block (back stance)<\/td>\n<\/tr>\n<tr>\n<td valign=\"TOP\" bgcolor=\"#efefef\" width=\"40%\">Joong dan soo do mak gee<\/td>\n<td valign=\"TOP\" width=\"60%\">Middle knife-hand(back stance)<\/td>\n<\/tr>\n<tr>\n<td valign=\"TOP\" bgcolor=\"#efefef\" width=\"40%\">Yeok jin<\/td>\n<td>Opposite (reverse) punch (back stance)<\/td>\n<\/tr>\n<tr>\n<td valign=\"TOP\" bgcolor=\"#efefef\" width=\"40%\">Do rah<\/td>\n<td valign=\"TOP\" width=\"60%\">Turn<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>&nbsp;<\/p>\n<p align=\"CENTER\"><strong><big>Starting and Stopping<br \/>\n<\/big><\/strong><\/p>\n<table border=\"1\" width=\"500\" cellspacing=\"0\" cellpadding=\"9\" align=\"center\">\n<tbody>\n<tr>\n<td valign=\"TOP\" bgcolor=\"#efefef\" width=\"40%\">Say jak<\/td>\n<td valign=\"TOP\" width=\"60%\">Begin\/Start<\/td>\n<\/tr>\n<tr>\n<td valign=\"TOP\" bgcolor=\"#efefef\" width=\"40%\">Yi sang<\/td>\n<td valign=\"TOP\" width=\"60%\">Finish\/Stop<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>&nbsp;<\/p>\n<p align=\"CENTER\"><strong><big>Form (Hyong) Commands<br \/>\n<\/big><\/strong><\/p>\n<table border=\"1\" width=\"500\" cellspacing=\"0\" cellpadding=\"9\" align=\"center\">\n<tbody>\n<tr>\n<td valign=\"TOP\" bgcolor=\"#efefef\" width=\"40%\">Ghoo lyong<\/td>\n<td valign=\"TOP\" width=\"60%\">Counting<\/td>\n<\/tr>\n<tr>\n<td valign=\"TOP\" bgcolor=\"#efefef\" width=\"40%\">Ghoo lyong eh ma cho so<\/td>\n<td valign=\"TOP\" width=\"60%\">By the count<\/td>\n<\/tr>\n<tr>\n<td valign=\"TOP\" bgcolor=\"#efefef\" width=\"40%\">Ghoo lyong op sie<\/td>\n<td valign=\"TOP\" width=\"60%\">Without count<\/td>\n<\/tr>\n<tr>\n<td valign=\"TOP\" bgcolor=\"#efefef\" width=\"40%\">Gee cho hyung il boo<\/td>\n<td valign=\"TOP\" width=\"60%\">Basic form #1<\/td>\n<\/tr>\n<tr>\n<td valign=\"TOP\" bgcolor=\"#efefef\" width=\"40%\">Gee cho hyung yi boo<\/td>\n<td valign=\"TOP\" width=\"60%\">Basic form #2<\/td>\n<\/tr>\n<tr>\n<td valign=\"TOP\" bgcolor=\"#efefef\" width=\"40%\">Gee cho hyung sahm boo<\/td>\n<td valign=\"TOP\" width=\"60%\">Basic form #3<\/td>\n<\/tr>\n<tr>\n<td valign=\"TOP\" bgcolor=\"#efefef\" width=\"40%\">Pyong an cho dan<\/td>\n<td valign=\"TOP\" width=\"60%\">Pyung Ahn Form #1<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>CLASS COMMANDS The following commands are used at the beginning and ending of class. Both the Korean word and the corresponding English word is provided. Korean Name English Name &nbsp; Instructor Enters \/ Leaves Class Cha ryo (ryot) Attention Sah beom nim gae, Boo Sa beom nim gae,Jo gyo nim gae (Kyung Ret) Bow to [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"jetpack_post_was_ever_published":false,"footnotes":""},"class_list":["post-294","page","type-page","status-publish","hentry"],"jetpack_shortlink":"https:\/\/wp.me\/P2oGWI-4K","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/hawtaekwondo.com\/dojang\/wp-json\/wp\/v2\/pages\/294","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/hawtaekwondo.com\/dojang\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/hawtaekwondo.com\/dojang\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/hawtaekwondo.com\/dojang\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/hawtaekwondo.com\/dojang\/wp-json\/wp\/v2\/comments?post=294"}],"version-history":[{"count":5,"href":"https:\/\/hawtaekwondo.com\/dojang\/wp-json\/wp\/v2\/pages\/294\/revisions"}],"predecessor-version":[{"id":542,"href":"https:\/\/hawtaekwondo.com\/dojang\/wp-json\/wp\/v2\/pages\/294\/revisions\/542"}],"wp:attachment":[{"href":"https:\/\/hawtaekwondo.com\/dojang\/wp-json\/wp\/v2\/media?parent=294"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}