{"id":240,"date":"2012-04-15T01:23:35","date_gmt":"2012-04-15T01:23:35","guid":{"rendered":"http:\/\/hawtaekwondo.com\/dojang\/?page_id=240"},"modified":"2012-04-15T03:58:47","modified_gmt":"2012-04-15T03:58:47","slug":"points-of-tae-kwon-do-training","status":"publish","type":"page","link":"https:\/\/hawtaekwondo.com\/dojang\/points-of-tae-kwon-do-training\/","title":{"rendered":"Points of Tae Kwon Do Training"},"content":{"rendered":"

The Ten Points of Tae Kwon Do Training<\/h3>\n
    \n
  1. Yelling<\/li>\n
  2. Eyesight<\/li>\n
  3. Balanced movement<\/li>\n
  4. Tensing and stretching of the body<\/li>\n
  5. Strongness and weakness of power<\/li>\n
  6. Speed of each technique<\/li>\n
  7. Correctness of each technique<\/li>\n
  8. Control of distance<\/li>\n
  9. Breathing<\/li>\n
  10. Hardening of hands and feet<\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"

    The Ten Points of Tae Kwon Do Training Yelling Eyesight Balanced movement Tensing and stretching of the body Strongness and weakness of power Speed of each technique Correctness of each technique Control of distance Breathing Hardening of hands and feet<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"jetpack_post_was_ever_published":false,"footnotes":""},"class_list":["post-240","page","type-page","status-publish","hentry"],"jetpack_shortlink":"https:\/\/wp.me\/P2oGWI-3S","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/hawtaekwondo.com\/dojang\/wp-json\/wp\/v2\/pages\/240","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/hawtaekwondo.com\/dojang\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/hawtaekwondo.com\/dojang\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/hawtaekwondo.com\/dojang\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/hawtaekwondo.com\/dojang\/wp-json\/wp\/v2\/comments?post=240"}],"version-history":[{"count":3,"href":"https:\/\/hawtaekwondo.com\/dojang\/wp-json\/wp\/v2\/pages\/240\/revisions"}],"predecessor-version":[{"id":330,"href":"https:\/\/hawtaekwondo.com\/dojang\/wp-json\/wp\/v2\/pages\/240\/revisions\/330"}],"wp:attachment":[{"href":"https:\/\/hawtaekwondo.com\/dojang\/wp-json\/wp\/v2\/media?parent=240"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}